As of today I’m cutting caffeine out of my diet. At least for a month (until December 15th). I’m doing it mostly as an experiment to see if I have more or less energy as a consequence. I’ve done it before, several times, with both positive and negative effects. However, I’ve never stuck with it for 30 days and recorded my results. Now I will!
Cutting out Caffeine
November 14th, 2008 — Health
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