Note: In 2021 I’m going to publish at least one blog post per week, ideally on Wednesdays. Today is a day late, but hey. This is entry 2 of 52.
“Name names! Name names!” That’s what an older gentleman, an autodidact and FDR-style liberal, told me from across the table at a Fort Worth coffeeshop a few years ago, before Jeffrey Epstein became known to average households. I’d been talking about vague criminal forces and their slippery control over our world. He wanted specificity, but it can be hard to remember who did what, each precise molecule of data, when drinking daily from the firehoses of books and social media. For me at least, if I’m not in the process of studying something or preparing a presentation, all that information becomes a blur, a mood or zeitgeist rather than the articulated facts of a rap sheet. Thankfully for both the forgetful and everyone else, the new website SpookyConnections.com delivers dossiers of top wrongdoers the planet over, and the site is steadily adding more and more.
Screenshot of SpookyConnections front page
Their About us page says Spooky Connections is a research project and “an independent international open source investigation to probe transnational organized crime. We operate using open source information from established news outlets and primary sourced documents to graph, map, and document a clear understanding of organised criminal networks and activities.” SpookyConnections.com is also currently linked in the bios of three major old school Anonymous twitter accounts: @YourAnonCentral, @OpDeathEaters, and @OpCanary.
The URL derives from the slang term spook meaning a spy or other espionage agent. While a president enters and leaves office in the space of a few short years — maybe a single term or less — the unelected often spend decades, no matter which party is in power, at agencies such as Central Intelligence, implementing war crimes and then implementing their celebration via propaganda, pulse-pounding TV shows and movies, or other seductive coercion manipulating the emotional responses of populations. This unfortunate truth about the architects of our (un)societies is well documented in books such as Russ Baker’s Family of Secrets, James W. Douglass’ JFK and the Unspeakable, and Top Secret America by Dana Priest and William Arkin. See also Heather Marsh’s blog post “The intelligence mafia.” Reading these texts remedies an archaic “how a bill becomes a law” view of our governance.
In the boxing ring’s other corner from the spies, the Spooky Connections website mainly consists of two features or areas. First, the profiles. The front page is illustrated with the faces of eleven (at the time of this writing) repulsive VIPs, much like a deck of cards spread out for inspection. Clicking one of them takes you to a page dedicated to exposing that single individual, using reputable sources including investigative journalism reports and court documents.
Let’s take Russian billionaire Dmitry Rybolovlev as an example for what the Spooky Connections drill-down on one person looks like.
Screenshot of the beginnings of the Dmitry Rybolovlev dossier
The image above is Spooky Connection’s profile of Russian billionaire and art investor Dmitry Ryboloviev. Below the picture of his displeased face, users can expand the table of contents or a list of his connections to others, family among them. The write-up is straightforward and readable, in the familiar format of an encyclopedia entry. Yet this one is custom-made to focus not on PR fluff but on credible accusations and criminal connections. The text includes subheads for easy reading: Introduction; Murder Allegations; The Maison de L’Amitie – Donald Trump Deal; The My Anna yacht and parties with young girls; Holdings; FC Monaco; Monaco-gate; Citations. This last, Citations, is particularly important so that readers can find the sources for the dossier. The write-ups beneath each subhead reveal plenty of unsavory information on the man. For instance:
Dmitry Rybolovlev remains close to the Kremlin, as evidenced by his friendship with Yuri Troutnev, one of the right arms of Vladimir Putin. [18] Donald Trump Jr., invited in September 2008 to a real estate conference in New York, had explained that “the Russians” now constituted “a rather disproportionate part” of the assets of the Trump family empire. [19]
And also:
during divorce proceedings it was revealed he took a vacation on his yacht off Croatia with “young girls whose passports said they were born in 1988 and 1989 but they looked much younger in photographs that were taken on this occasion,” according to court papers. They partied on his yacht “My Anna,” named after his daughter. [20] According to court proceedings Dmitry Rybolovlev admitted to sleeping with his butler, his assistant, and students which he happily shared with other oligarchs. He said “he appreciated only teenage girls, younger than his own daughter”.
Learning that this is who your rulers are is much like when some children have to confront the grim facts that their caregivers are actually incapable of nurturing them, or do not love them, or are dangerous to them. Usually in such a horrible situation, those kids’ selfhood/personhood diminishes; rather than acknowledge their caregivers, whom they can’t escape and who rule their lives like gods, are ongoing active hazards, it feels safer to blame themselves as not good enough, and withdraw, too afraid to express themselves fully, take big risks, or put themselves out there, choices that might draw attention in a hostile universe. In adulthood, the child then stays on the recliner, tuning in only to the familiar and predictable pabulum of corporate TV programming or ineffective by-the-book solutions, blaming themselves instead of the system and not willing to look their leaders in the eye to pursue answers based on their true natures. Expecting politico predators to arrest themselves isn’t going to work; to get different results, we have to try strategies that are different, such as strengtheningourselves and launching independent, international, victim-led inquiries/tribunals into the trafficking industry, an option I discuss here.
Spooky Connections’ other big feature is the graph. By clicking the button on the side (which consists of three hexagons resembling biological cells clumped together), users can easily access the graph at https://www.spookyconnections.com/graph.
Screenshot of graph view at Spooky Connections
The graph, similar to images from crime shows where police detectives combine clues on the wall to track down a suspect, can tell you quite a bit about these individuals’ relationships. For instance, the way I clicked the tool, shown above, suggests Donald Trump does not access the United States Mafia through Allen Weisselberg (CFO of The Trump Organization), but could through lawyer Roy Cohn. Because Spooky Connections is adding more VIPredators regularly, the tool should become more powerful in time. I’m not sure what the “Play” button is supposed to do; perhaps I am using it incorrectly. Clicking “Graph Commons” at the bottom left takes the user to a Spooky Connections page on graphcommons.com, where the “Play” button supplies various visualization features that I need to experiment with more to understand. In a few places, typos or notices such as “Work in Progress” alert the reader to the unfinished nature of the Spooky Connections website. The site also has a “Support Us” button leading to a donate page on donorbox.
One of Spooky Connections’ huge advantages is its global nature. Especially as international news bureaus have shut down due to lack of funds, corporate newspapers teach audiences that they are to be concerned with the news of their own country, not the news of other countries. (This is because countries are primarily segregated economic markets.) But the VIPredators travel all around the world, do business all around the world, commit crime all around the world. Closing your eyes to what they’re doing in the other 190-odd countries is obviously going to present an incomplete picture. Yet Spooky Connections offers a full view, one that will eventually become the status quo as more and more are accustomed to chatting with and befriending strangers abroad thanks to social media, email lists, etc.
Why clique up with and empower your opponents — I’m thinking of authors wanting to “picked” by corporate publishers, or citizenries silently accepting the crimes of the “lesser evil” in exchange for bread and circuses; in short, remaining infantilized rather than achieving greater and greater autonomy — when a handful of independent researchers can accomplish this and point the way forward?
Today is Tuesday 27 October 2020. This year I’ve been trying to post once a week.
The South African Truth and Reconciliation Commission (TRC) report was presented to President Nelson Mandela on 29 October 1998. We’re coming up on an anniversary of that date. Might be worth learning more about the SATRC, then, yes?
Besides the anniversary, another reason the TRC is important is the objective of #OpDeathEaters. That’s to establish an independent, international, victim-led tribunal/inquiry into the pedosadist/trafficking industry. When I was first hearing about #OpDeathEaters, my mind was like, what on earth is an inquiry? I think inquiries have some similarities to truth and reconciliation commissions. Here’s what I wrote about all that on May 31:
There are examples of inquiries, or efforts toward them, on both the small family/community level and for entire countries and planetwide. For instance, in Finland, the Open Dialogue method, under experimentation for implementation in the United States, is getting the best documented results for first episode psychosis (mental health): 85+% of the people helped by Open Dialogue never have a psychotic break again and never need psychiatric drugs. In Open Dialogue, if a person acts bizarrely, say a teenager at a family home, the mental health professionals head over instantly (not: schedule a thousand-dollar appointment for two months later after the patient’s psych ward lockup and the professional’s ski trip). The Open Dialogue practitioners maybe given the teen a benzo for sleep. While he’s sleeping, his family or friends might say to the professionals: “Let me tell you what really happened.” In other words, control the narrative and cover up wrongdoing. The Open Dialogue professionals don’t permit this. No one can begin until everyone can participate. Then, once the person who was in an altered state wakes and is calmer thanks to sleep, everyone gathers to have a small-scale inquiry. What happened? Is the coach at the school abusive? Let’s get that coach present to hear what he says about the accusation of abuse. Is the food at home causing the teenager distress? What can we do differently, together? It’s the same on the country or global level. For example, consider the South African Truth and Reconciliation Commission (TRC), which took place as apartheid was formally ending in that country. With varying degrees of success and failure, the South African TRC required human rights violators from both the white supremacist reactionaries and the revolutionary liberation movements to—on live television, on live radio, and with the victims’ families present and participating—confess their crimes in detail (while asking for limited amnesty). Inquiries and their similar cousin, truth and reconciliation commissions, existed prior to the South African TRC, but in studying and discussing how to set up such solutions, the South African TRC is a landmark people often start from.
Truth and reconciliation commissions are a way forward, but setting them up sounds complicated! So, start at a good beginning.
Vol. 1 Chapter 1, is the Chairperson’s forward. That’s Chairperson Desmond Tutu. I have been reading Volume 1 when able, and I marked two beautiful passages, one paragraph each, that I believe deserve a wider audience in the United States.
Both, paragraph 33 and paragraph 67, are from the Criticisms and Challenges section of Desmond Tutu’s forward. Here’s paragraph 33:
It would have been odd in the extreme if something as radical as this Commission had met with universal approval and acceptance. It would have been even more odd had we been infallible and made no mistakes as we undertook the delicate task of seeking to help heal the wounds of a sorely divided people.
I think multiple USians get really snobby and insist no solutions are possible when they have lost hope or feel too much emotional pain internally. The above passage serves as a balm.
Here’s paragraph 67:
It is to give substance to our cry from the heart that politicians should really stop playing ducks and drakes with our future – for the greatest sadness that we have encountered in the Commission has been the reluctance of white leaders to urge their followers to respond to the remarkable generosity of spirit shown by the victims. This reluctance, indeed this hostility, to the Commission has been like spitting in the face of the victims.
The reluctance of white leaders to urge their followers to respond to the victims’ generosity of spirit continues today.
Readers who want to know more about how to solve systemic injustice can study the South African TRC if they’re unfamiliar with it. Time to develop concepts like inquiries and determine how we might use them in this chewed-up world.
Note: In 2020, I’m writing 52 blog posts, one per week, released on Mondays or so. Today’s short-ish post is for Week 25. I planned to just type an “oops” placeholder entry, but if you know me, then you know I can sometimes be a little…longwinded. Week 22 was my #OpDeathEaters review of the recent Investigation Discovery special focused on pedosadist Jeffrey Epstein, and Week 23 was my updating that post. Week 24 was some quick Seattle news. The upcoming longer post I referred tolast week should be up next week. Thanks for your patience!
I know a handful of white, very straight guys around the world who seem identical: roughly late thirties / early forties, recently dumped, fairly high income, lonely apartment, devoted to masculinism, to trade, to downer narcotics that are recreational, decreasingly. Often it feels nothing I ever say successfully combats the propaganda or world to which they are repeatedly exposed. Conversations with them seem like dominance battles; they keep score, and no one just shares.
Briefly, five news links from the past year and a half, to recalibrate readers who, before continuing forward, might need a reminder of the wider perspective outside the masculinist/trade/lonely life:
November 15, 2018: Article in Foreign Policy: In Russia, Feminist Memes Buy Jail Time, but Domestic Abuse Doesn’t
May 21, 2019: NBC News found that during a 5-year period under both the Obama and Trump administrations, within the system of lockup facilities recognized in 2019 by multiple Auschwitz and/or Holocaust survivors as concentration camps (Rene Lichtman; Ruth Bloch; Bernard Marks), ICE has forced thousands of immigrants into solitary confinement (recognized across the planet as a form of torture), not for breaking any rules, but for being physically disabled or gay.
May 31, 2020: My #OpDeathEaters review about Investigation Discovery’s special on Jeffrey Epstein. My review helps explain in practical and realistic terms (what actually are inquiries/tribunals?) how to stop voting for pedosadists and start arresting them.
June 2, 2020 twitter thread by Portland State University instructor Alexander Reid Ross documenting scores of violent, armed reactionary vigilantes carrying out intimidation and attacks against Black Lives Matter protests across the United States.
Today one of the masculinist-ish guys bemoaned to me this week’s efforts to topple the statue, near the White House, of Andrew Jackson, slaveowner. The person did not bemoan anything remotely on the subject of the above five news links. Yet imagine if every time the topic of toppling a slaveowner statue came up for “debate,” the conversation could not begin until first, all concentration camp victims were liberated, all femicides were prevented, all children were protected from pedosadists, all with impunity were convicted, and individuals learned to reject all bigotry.
In the face of torture and femicide and other human rights violations and unlawful killings, relentless cradle to grave propaganda trains too many USians to focus on, and endlessly talk about, rioters breaking Starbucks windows or stealing electronics from big box stores (both just ways of saying Fuck you in light of murders and more), because that tunnel vision means brainwashed USians don’t learn what much of the rest of the planet already knows: massive resistance can be far more powerful than politely giving a quiet speech about how you don’t want to be killed. To take just one example, the 2019-2020 Chileanprotests fight back against austerity and send their legislators fleeing. In other words, in a very practical and realistic move, they kicked their Congress out by force, in real life. Yet if nonstop battle by an oppressed public against powerful criminals with impunity sounds scary and sad — and I agree that it frequently is, and frequently has been throughout human history so far — then in addition, stop voting, start arresting. Practical and realistic? The South African Truth and Reconciliation Commission (which among other things publicly heard applications for limited amnesty from human rights violators) accomplished a great deal, while simultaneously having trouble enforcing subpoenas because the commissioners didn’t have enough power relative to the reactionaries in their region. Still, that the goal of justice never before achieved in full is difficult, and that previous attempts to bring justice have not yet succeeded completely, doesn’t mean quit trying and become a boring complicit and compliant coward; it means, let’s figure out improved inquiries/tribunals — now, little step by little step.
During the pandemic brought to you not by protestors (back people into a corner, what do you expect them to do, die quietly?) — see NPR and the Economist — but by super-spreaders such as Donald Trump, and this month when people are especially discussing and endorsing noncompliance/disobedience with ridiculous and unjust rules against consenting adults putting their various Tab As into their various Slot Bs proudly, while all manner of extreme wild emotions happen, to all those braver than the intelligentsia and the aspirants to the intelligentsia, to all those who read and grow and share and take informed action…
Note: In 2020, I’m writing 52 blog posts, one per week, released on Mondays or so…like this one, which is out on, er, Tuesday! This is Week 14. I’m back on schedule. :)
“It is not your fault, I know, but of those who put it in your head that you are exaggerating and even this testimony may seem just an exaggeration for those who are far from the epidemic, but please, listen to us” — intensive care physician Dr. Daniele Macchini, in translation from Humanitas Gavazzeni hospital in Bergamo, Italy, Friday 6th of March 2020. (Additional attribution information.)
Same day as Dr. Daniele Macchini’s testimony from Italy, “Q: Mr. President, you were shaking a lot of hands today, taking a lot of posed pictures. Are you protecting yourself at all? How are you — how are you staying away from germs? THE PRESIDENT: Not at all. No, not at all. Not at all. […] Q: Have you considered not having campaign rallies? THE PRESIDENT: No, I haven’t. […] Q: Isn’t it a risk if there’s that many people close together? THE PRESIDENT: It doesn’t bother me at all and it doesn’t bother them at all.” Transcript provided by White House of Friday 6th of March 2020 remarks by Donald Trump after tour of the Centers for Disease Control and Prevention in Atlanta Georgia.
A week prior at a rally, Trump said: “[T]he Democrats are politicizing the coronavirus. You know that, right? Coronavirus. They’re politicizing it. We did one of the great jobs [… The Democrats] have no clue, they don’t have any clue. […] this [disagreeing with him regarding coronavirus] is their new hoax.” Transcript of Trump rally Friday 28 February 2020 in North Charleston, South Carolina.
Analysis using the Flesch-Kincaid scale, developed in 1975 for the US Navy to assess the relative difficulty of understanding training manuals, finds US president and self-proclaimed “very stable genius” Donald Trump speaks at the reading level of a fourth grader, which explains his huge popularity among certain segments. The above image superimposes a picture of Trump yelling “Have you seen my ratings?” upon a photo taken by a nurse, showing the inside of a bodybag-laden truck at an ambulance bay outside a New York City hospital, Sunday 29 March 2020, shared with Buzzfeed by the nurse.
This post provides 10 bullet points that suggest and summarize various readings regarding the novel coronavirus pandemic, plus a bonus eleventh section at the end filled with uplifting material. I recommend further study of any or all of these linked materials, which have flown across my radar in the past few weeks. Whereas on Monday 23 March 2020 I wrote a guide for getting caught up on the pandemic if you’ve been living under a rock or enslaved (imagine someone just getting off a lengthy hiking trip in the middle of this or out of a psych ward), this entry is more a grab bag of important COVID-19 items that are a bit off the beaten track of typical US news readers. In the near future I’d like to write a guide helping US news readers develop a 60-90 minute routine for staying up to date on the pandemic daily by plugging into sources such as local and state public health officials, the World Health Organization, and a steady supply of high quality information from self-governance radicals. Hopefully soon I’ll return to writing more narrative-y blog entries, but as the globe is a bit of a bullet point place these days, I hope you find value in the below and if so, consider sharing this post, supporting me via donation, and/or replacing GovCorps around the world with prosocial ideas and actions. Without further ado:
A Monday 23 March 2020 article by Jim Geraghty at the (rightwing but literate) National Review titled “The Comprehensive Timeline of China’s COVID-19 Lies” documents the day-by-day, month-by-month, blow-by-blow of the Chinese government cover-up of the capability of novel coronavirus to transmit from human to human. As best understood to date, the disease jumped from animal to human in late 2019 in Wuhan, China.
You should know the story of Chinese doctor Li Wenliang, whistleblower in this pandemic, or “awakener” as some in China call him as a compliment. The Lancet, one of the longest running and most prestigious medical journals in the world, published an obituary (1-page PDF version) for Li Wenliang by freelance journalist Andrew Green on Tuesday 18 February 2020 (corrected Tuesday 25 February 2020). On Friday 7 February 2020, the New York Timesinterviewed Li days before he died. Briefly: Li worked at Wuhan Central Hospital, where in late 2019 he saw laboratory result reports, being circulated within medical circles, that led him to tell his fellow medical student classmates in a private chat group that “it has been confirmed that they are coronavirus infections, but the exact virus is being subtyped […] tell your family and loved ones to take caution.” He knew that patients were already being treated under quarantine, so he suspected human-to-human transmission was possible and urged caution, though at first he did not want his messages spread further. (Speculation: I’d guess because of the risk from various Chinese authorities, and I’d guess also because at that point Li might have wanted rock solid scientific confirmation of human-to-human transmission, before wider circulation.) The conversation among his fellow doctors was that SARS (i.e. SARS or a SARS-like disease) might come back and that they needed to be careful. Against his wishes, his messages spread more widely on social media, leading Wuhan cops to force him at their station to admit a “misdemeanor” and to promise not to commit further “unlawful acts” like this “spreading rumors.” Seven others also were arrested, but as of a Thursday 23 January 2020 article at Poynter by Cristina Tardáguila and Summer Chen, their identities and fates are unknown (will update if I hear back). Li felt wronged by the cops and as time passed, he came to appreciate, despite the punishment, the value of his warning messages having spread, telling the New York Times later that he “felt very sad seeing so many people losing their loved ones.” He returned from the police station to the Wuhan hospital and, while treating a glaucoma patient, contracted the very virus he had warned of. While he was hospitalized in an intensive care unit, Li spoke out about his experience at the police station, including releasing the document he was made to sign, telling Beijing-based media group Caixin that “I think a healthy society should not have just one voice,” and the New York Times: “If the officials had disclosed information about the epidemic earlier, I think it would have been a lot better. There should be more openness and transparency.” At the time of his death, he was survived by his four-year-old son and wife, who was five months pregnant with their second child.
Image of Li Wenliang by Anthony Kwan for Getty Images, 2020
Social media users in China wrote in loud favor of Li Wenliang and against the Chinese authorities, saying on Weibo that, among other things, according to the New York Times, they wrote out of shame and guilt for not standing up to an authoritarian government. Others shared variations of a quote by Chinese writer Murong Xuecun, “He who holds the firewood for the masses is the one who freezes to death in wind and snow,” which the NYT has to explain “was written as a reminder to people that it was in their interest to support those who dared to stand up to authority. Many of those people had frozen to death, figuratively speaking, as fewer people were willing to publicly support these dissenting figures.” Additional sources regarding Li Wenliang: Friday 7 February 2020 article by Zhuang Pinghui in the South China Morning Post; Friday 20 March 2020 article by Helen Davidson at the Guardian; Friday 7 February 2020 article in the New York Times.
And regarding the importance of whistleblowers in general, check out this February 2018 panel on whistleblowing at the Oxford Union, which included Heather Marsh, CIA senior management David Shedd, and a Guardian journalist who though employed by one of the world’s biggest newspapers did not write about the Oxford Union censorsing the panel he was on (you read that right, about whistleblowing), although I sure as hell did at Buffalo’s The Public and by contributing to BoingBoing. You can read the panel transcript by Heather who had to whistleblow her own whistleblowing panel, or listen to her 22-minute audio of it below. BTW, the Guardian journadoodle who did not mention, via his salaried job at one of the world’s most important newspapers, the Oxford censorship, then got immediately bribed/rewarded with a paid lecture series at Oxford… a paid lecture series about… yes, about whistleblowing … while I, a devout anti-careerist, essentially have lost 100% of my day job hours due to covid-19 and, while restraining myself from retweeting silly Star Trek photoshops, am writing to you on my blog right here right meow and all these other people with really cool ideas and deeds and artworks and cats are also… okay you get the point, but the tough part might be, not forgetting the point/truth and also following it to all the places where it leads.
A failing state in debt to Beijing, Russia does much of China’s dirty work. May 2018 at OpenDemocracy.Net: “They put a bag on my head, cuffed my hands behind my back and tortured me with a taser”: anarchist Svyatoslav Rechkalov on torture at the hands of Russian cops. April 2018 at The Russian Reader: Stay Human, How Russia is hunting down anarchists & anti-fascists and torturing them. Coronavirus, shit is getting real.
On Monday 30 March 2020, Europe-based journalist Balazs Csekö tweeted the Hungarian parliament had that day passed a bill giving Hungarian prime minister Viktor Orbán unlimited power and proclaiming:
– State of emergency without time limit
– No elections
– Parliament suspended
– Rule by decree
– Spreading fake news and rumors: up to 5 years in prison
– Leaving quarantine: up to 8 years in prison.
On Tuesday 7 April 2020, Andrew Stroehlein, the European media director of Human Rights Watch, tweeted “One week ago, the European Union ceased being a bloc of democracies, as Hungary’s ruler seized unlimited power in his country. Since then, the other EU member states and the European Commission have done nothing about it.” And the same day he tweeted: “There’s an outright dictatorship within the [European Union]. Hungarian prime minister Viktor Orbán has seized unlimited power for an indefinite period of time. That the rest of the EU doesn’t care enough to act is a threat to the very EU itself.”
Hungarian Parliament passes bill that gives PM Orbán unlimited power & proclaims:
– State of emergency w/o time limit – Rule by decree – Parliament suspended – No elections – Spreading fake news + rumors: up to 5 yrs in prison – Leaving quarantine: up to 8 yrs in prison#COVID19pic.twitter.com/5ScZCbF4yv
Regarding federal legislators flying around and thus spreading the virus or exposing themselves to it, as the Wall Street Journal published an article partially about on Friday 27 March 2020, see this from Heather Marsh in 2012: “We no longer live in a world where one individual has to make a long arduous journey to appear in person to represent their town or region, we need to work to ensure there is no reason why individuals cannot represent themselves in any circumstance” and “There are two underlying concepts which must be universally accepted for representative democracy to function: groups may act as individuals and individuals may act as groups. These two ideas are fundamentally unsound.” If you want more after that, see her 2017 talk (video and transcript) “The evolution of democracy.” For those asking, due to the pandemic, what we should do regarding governance, and demanding short, more practical/pragmatic readings on the topic rather than books, I highly recommend her 2014 “Installing new governance” and you might also read her 2017 “A societal singularity.” Life’s not really about whatever stupid shit Trump said lately, or whether Nancy Pelosi is going to do this or that. Instead look at the more ludicrous things, the federal legislators jumping on planes instead of picking up phones because people are mentally enslaved by these bizarre memes about Ancient Greece city-states or whatever, or the third rail topic of voting elections integrity or even whether voting for faraway celebullies to represent you and the neighbor who completely disagrees with you, and neither of you have or ever will meet the legislator anyway, makes any lick of sense at all (see my post this year on that and Russiagate whistleblower Reality Winner), and maybe then also realize, in order to uproot all of those echoes of long ago thoughts spellbinding billions of humans for millenia, might take more than a two sentence explanation of “well what should we do instead” and you might need to read and experiment and do different things to work toward replacing entrenched broken systems (i.e., us, we all are the broken system!).
From the 1936 sci-fi movie Things To Come, based on HG Wells’ writings. This is a demagogue leader from the film yelling at a fourth grade reading level except for “muddle”, which is advanced vocabulary I suppose
The 2019-2020 novel coronavirus is deadlier than the 2002-2003 coronavirus SARS (Severe Acute Respiratory Syndrome), but this 2003 unclassified paper on that earlier and related virus, produced by the CIA’s Strategic Assessments Group, may still be of interest for autodidacts and others studying public health systems responding to epidemics/pandemics. The paper is subtitled Lessons From the First Epidemic of the 21st Century: A Collaborative Analysis With Outside Experts. It’s a 17-page PDF: click here for the PDF at the Homeland Security Digital Library (sponsored by US Homeland Security, FEMA, and the US military’s Naval Postgraduate School).
The unclassified paper describes its scope as follows:
In June 2003, the CIA’s Strategic Assessments Group (SAG) sponsored an unclassified workshop with experts from various health-related disciplines titled “SARS: Lessons Learned,” held at the National Science Foundation. The group included leading virologists, epidemiologists, public health experts from academia and government, senior officials from WHO and the Centers for Disease Control and Prevention (CDC), and authorities in global public health, health communications, and economics. The meeting’s objective was to extract valuable lessons learned to help prepare for future epidemics of new and reemergent infectious diseases. The group reviewed the SARS experience from its medical-scientific, public health, psychosocial and risk communications, economic, and political dimensions. This report conveys the lessons participants found most important for the containment of SARS and for dealing with future epidemics.
Before going to other bullet points recommending other texts, I excerpt below many of the lessons noted by this 2003 report:
* SARS has served as a sobering warning about the serious worldwide consequences that can occur at every level—public health, economic, and political—when unanticipated epidemics arise in a highly connected, fast-paced world.
* The ability to contain the next pandemic or to achieve global eradication of SARS remains uncertain. The disease could reemerge in fall or winter or move from its animal hosts to humans again at any time.
* Honesty and openness from governments and public health officials is especially important. Without understating the risks or dismissing people’s fears, officials with relevant expert knowledge should advise the public on what measures to follow.
* Official announcements will need to be bolstered by ongoing public education programs to avoid panic and help motivate first responders to take reasonable risks in treating the sick.
* [T]he panel warned that the economic impact of an epidemic involving more deaths, plant closures, and population dislocations could be more significant than the modest SARS-related losses
* Psychological intangibles — fear, risk avoidance, and resilience — are not currently represented in economic models use[d] to gauge the impact of epidemics.
* The panelists stressed that the US defenses against infectious disease outbreaks depended on the expertise and competence of local public health officials worldwide. [Note by Doug: last chance for smug US intelligentsia to stop rolling eyes whenever anyone brings up international law, universal human rights, the importance of global telecommunications and planetwide collaboration, etc.]
* The effective application and efficacy of quarantine and isolation proved a pleasant surprise to the public health community. Equally unexpected was the widespread acceptance of the need for these measures by the general public, panelists observed.
* [P]eople were more prone to comply with quarantine rules when there was no familial or financial hardship involved
* Continued efforts by local health-care workers in a high-risk environment were facilitated when the workers were reassured their families would be cared for and when the press portrayed them to the public as heroes. Conversely, when these measures were not taken, workers were much less willing to put in the long hours and expose themselves to SARS.
* While participants lauded the overall rapid and effective mobilization of the international public health community, they did note that [the World Health Organization] was quickly overstretched in early phases of the epidemic, despite supplemental aid by the Centers for Disease Control and Prevention (CDC) and other organizations. One participant declared that [the World Health Organization] probably could not cope with a second public health-care crisis [simultaneously] on top of SARS [i.e., SARS plus another crisis at the same time]
* A fearful and confused public, surrounded by speculation, rumor, and exaggerated media reports can lead to genuine panic — facilitating disease transmission and hindering quarantine efforts
* Participants cited the following reasons for lack of transparency in the case of China […] Fear of upsetting foreign investors and incurring sizable economic losses […] Cultural reticence to reveal information that could be perceived as a weakness.
* The panelists also affirmed that the experience with SARS had enabled the Chinese Government to gain valuable crisis management experience in areas such as effective inter-governmental actions when forced to shut down parts of Beijing. They commented that with outside support, China could begin addressing some of its major public health problems such as inadequate rural health care, rapidly increasing rates of HIV infection, hazardous animal husbandry and trade practices, and live animal markets which could easily lead to another pandemic
2016 opinion piece in the Washington Post by Ronald A. Klain, Ebola czar at the White House from 2014 to 2015. The title is “Zika is coming, but we’re far from ready” and here are the key passages in my opinion:
The man who led the effort to wipe out smallpox, Larry Brilliant, often says that the seemingly complex challenge of successful epidemic control can be summarized in one phrase: “early detection, early response.” […] If it seems like the world is being threatened by new infectious diseases with increasing frequency — H1N1 in 2009-2010, MERS in 2012, Ebola in 2014, Zika in 2016, yellow fever on the horizon for 2017 — that’s because it is. These are not random lightning strikes or a string of global bad luck. This growing threat is a result of human activity: human populations encroaching on, and having greater interaction with, habitats where animals spread these viruses; humans living more densely in cities where sickness spreads rapidly; humans traveling globally with increasing reach and speed; humans changing our climate and bringing disease-spreading insects to places where they have not lived previously. From now on, dangerous epidemics are going to be a regular fact of life. We can no longer accept surprise as an excuse for a response that is slow out of the gate.
Improve your food storage techniques with the following resources. SaveTheFood.com, derived from Dana Gunders’ work; Seattle Public Utilities 2-page PDF guide on food storage techniques, 9-page PDF on freezer storage, and website section on reducing food waste in general; World Healthiest Foods, where you type a food item into the search box, then check out the “How to select and store” section on the resulting webpage.
A Wednesday 25 March 2020 article by David Kaplan at the WTAE ABC affliate in Pittsburgh reports that a public school district in the greater Pittsburgh region has been using AM radio to provide lessons to students.
Elementary and secondary school teachers record lessons the night before and send them in. Then, 680 AM WISR in Butler broadcasts the lessons. Secondary students get their lessons at 9 a.m. and elementary students at 9:30 a.m.
“I thought the idea was great. It kind of takes you back in a way to think about the days of fireside chats,” said Hope Hull, the principal at Connoquenessing Elementary School.
Hull says she thinks this exercise improves listening skills for students. She added that her teachers are excited to put these lessons together.
Somehow makes me think of this April 30, 1981 Bloom County cartoon by Berkeley Breathed (my favorite cartoonist from newspaper days).
The University of Michigan’s Center for the History of Medicine maintains a digital repository/encyclopedia with documents from and texts about the US flu epidemic of 1918-1919. I believe that encyclopedia was the source for some of the images in the Thursday 26 March article in the California Sun by Mike McPhate titled “Photos of the 1918 flu pandemic in California,” which begins: “We’ve been through shutdowns like this before.” Below follows some of the images McPhate’s piece republished. I’m unfortunately just going to copy his descriptions and sourcing information for each image without doublechecking them all myself as I would usually do, since by this hour I’m half falling asleep as I’m standing here typing this very sentence.
A group in Mill Valley in November, 2018. Raymond Coyne/Mill Valley Public LibraryThe Oakland Municipal Auditorium is being used as a temporary hospital with volunteer nurses from the American Red Cross tending the sick there during the influenza pandemic of 1918, Oakland, California, 1918. (Photo by Underwood Archives/Getty Images)People lined up for masks in San Francisco, which made their use mandatory. California State LibraryPhysicians vaccinated each other in San Francisco. California State LibraryAmerican Red Cross volunteers prepared masks in Oakland. Oakland Public Library
The University of Michigan’s Center for the History of Medicine’s digital repository/encyclopedia also has city essays that tell the stories of 50 US cities and how each responded to the 1918-1919 flu epidemic. Here’s the Dallas essay, timeline, and gallery. Here’s the Seattle essay, timeline, and gallery. As the saying goes, Those who do not learn from history are doomed to repeat it.
This last of the ten bullet points (before the bonus eleventh), perhaps the most important, consists of mutual aid resources recently compiled/tweeted by @YourAnonCentral, whom you all should be following on Twitter. First, a five-and-a-half minute video by subMedia.tv explaining what mutual aid is:
Required viewing
Now, some resources. US-based COVID-19 Mutual Aid and Advocacy Resources, a shared Google Doc. Here’s how to organize a neighborhood pod, for you and your neighbors to help each other. It’s a 4-page shared Google Doc and it includes flyer templates for getting to know your neighbors, and more. This 9-page PDF is a small zine of compiled resources on safety practices for mutual aid food supply and distribution, such as safe delivery and collection protocols, quite useful if, say, you are in the habit, as I am lately in the habit, of delivering boxes containing food and supplies to the grassy outskirts of an apartment complex in view of a particular young woman standing up high on a balcony peering down and observing with untraversable and seemingly infinite physical distance your discombobulated attempts to erect the structure of a normal conversation, like a (Thomas Otway remix of a) Shakespeare scene. Here’s a United States progressive group (yes I know), The Center for Popular Democracy, gathering data for a week of action to demand coronavirus tests if you want to fill that out. Here’s a mutual aid hub map primarily for the United States, linking for instance to the North Texas Democratic Socialists of America’s COVID-19 Mutual Aid Coalition website listing resources and offering a form to fill out to request and/or volunteer help. Also check out MasksForDocs.com. They have one goal: Get personal protective equipment (not just masks, despite their name) into the hands of healthcare workers as quickly as possible. Open, healthy, inclusive, grassroots, free. They’re accepting volunteers, donations, and requests. Bellevue’s nonprofit hospital Overlake, in the Seattle metropolitan area, just received 262 face shields from MasksForDocs.
Okay, we made it! Note please that the above is a shotgun approach (when is the twitter-news not a shotgun approach?), so please read carefully, think for yourself, your mileage may vary, at least one person on those eight million shotgun approach mutual aid resources is probably going to be unfun to hang out with at best (ten-point checklist by CrimethInc for spotting snitches, infiltrators, etc.), and so on. So, the eleventh bonus bullet point is some heartwarming examples of mutual aid, big and small, mostly via @YourAnonCentral on Twitter recently, ending this post. See below, and see you next week!
Today’s deliveries at our local hospitals. Each day wonderful volunteers collect goods from local businesses as well as home made food/desserts from other volunteers & deliver the goods to our local hospitals. #NHSThankYou#NHSheroespic.twitter.com/mPwE3IWJVF
— Fitzrovia & Marylebone Covid-19 Mutual aid (@FitzroviaA) April 6, 2020
We want to thank @covid19mutualaidslc for the food and supplies relief for Ute and Diné relatives in San Juan County, White Mesa, Bluff, and the Navajo Nation during this COVID-19 Pandemic. Supplies and foodstuff arrived yesterday to Bluff Area Mutual Aid, and more supplies… pic.twitter.com/jEIO4yRT5A
— Utah Diné Bikéyah (@UtahDineBikeyah) April 4, 2020
Teamwork makes the dream work. 113 fed today by these superstars. Cheers to all those that delivered dropped off stuff and are helping us fight the good fight. Roasted pepper soup. Chicken curry. Bread and butter pudding. Good feed for all of our people today #covid19#mutualaidpic.twitter.com/Z2FGRDM6ZD
— South Norwood Community Kitchen (@norwoodkitchen) April 4, 2020
Note: In 2020, I’m writing 52 blog posts, one per week, released on Mondays or so…except when I’m not: I missed week 9!
Hey there, apologies, I missed another week of my blog. However, last week’s oops post draws together an excerpt from Saint Augustine, Rachmaninoff, and Pussy Riot, so despite its oopsident status you might enjoy it—and this one commenting on a tepid New York Times article published today.
Generic bad guy, dressed as if for wedding, walks around looking stern
A New York Times article reminds me of me and everyone else
The piece, “Erik Prince Recruits Ex-Spies to Help Infiltrate Liberal Groups,” should be the stimulus of an article by me, though what makes near as much sense is to list related links under bolded subheads, as I’m about to do below. Sure, weaving the threads into a story would most excellently impart knowledge; however, I have lesson planning and grading to do this weekend, since I’m substitute teaching for a stint of a few weeks.
I investigated and reported on private spies for years, namely Stratfor but not just them, Erik Prince’s sister Betsy DeVos heads the Department of Education under which I teach, plus I’m quite informed about coronavirus, including here in Seattle, as I’ll be posting about on my blog asap, and finally I’m very aware of what Seattle Public Schools’ flimsy response to COVID-19 actually looks like on the ground. These topics, which may seem disparate, really do tie together…basically: fuck you, kill the poor first as well as all other humans plants and animals, and don’t hyperlink solutions because then people feel bad since their
‘already living my best life’
‘I don’t care what anyone thinks; I already know everything, and need no one to tell me anything ever since I’m da best’
‘I throw a fit if someone uses an unfamiliar word: I don’t know what that means‘
bubbles are punctured. But I can say it in more thorough, cited, and academic-except-upside-down language. Probably as an opinion piece so the most difficult thing maybe happens: my hyperlinks to solutions/answers stay in.
There are many other reasons why I’m well-positioned to write about the material in the NYT article. What I don’t have these days is a commissioning editor. I could make a list of freelance pitch recipients for some of my readers to consider pinging, recommending they commission me? Just an idea…
Regardless, sure, I’ll spit out freelance pitches (yet again!) to the usual suspects in the corporate and corporate-imitating media, using the New York Times piece as a news peg (sadly, major events including wars and genocides are not considered news pegs, but corporate articles, as major news events, are)… but if any of you out there in our coronavirus world might be able to expedite things by connecting me with a commissioning editor, I might not backstab you and your antisocial friends, on behalf of the prosocial worldwide, for at least a few weeks! (I’m such a good businessman!)
The short version of what activists need to know: if you take on some corporation or state, it’s not just them who will come at you in return, nor also the opposing activists who disagree or are simply envious of you since you manage to get out of bed and do something, but also the private mercenaries they hire, private spies who are professionals at defeating activists and laughing as they make I-refuse-to-read-outside-my-comfort-zone activists chase their own tails till extinction. These are ex-spy agency people, ex-special forces people, ex-supercop people, whoever gets off via a contract to hurt more massively than usual those who help themselves and others and refuse to comply. Don’t forget, these enemies will use the Duchin formula (see below) against you or already have, and your plan countering that is…?
The playbook: isolate the radicals, “cultivate” the idealists and “educate” them into becoming realists. Then co-opt the realists.
Free Jeremy Hammond, the whistleblowing hacker who exfiltrated more than five million emails from Stratfor and is now doing extra time behind bars for resisting the federal grand jury into all that computer-y hacktivism/transparency stuff. Also Twin Trouble, Jeremy’s podcast from confinement (really!) with his twin Jason Hammond, known for his antifascist, antiracist successes.
security for them means immunity from criminal prosecution, not just for their actions against so-called enemies but against anyone. The current CIA head talks about a bureaucracy that slows down the CIA – that bureaucracy is our human rights and that is how they see our lives – as bureaucracy. If they kill too many of us at once they have to fill out a form. And that slows them down. Pompeo wants ‘agile’ assassins. He wants killers who ‘fail fast and break things’, as if they were writing stupid apps instead of murdering children. He wants ‘disruptive’ terrorism. And their security is the freedom to do this with impunity and in secrecy.
And who is this nation they want security for? The US were supposedly enemies with Syria and allies with Canada when they were abducting Canadians to be tortured in Assad’s prisons. Their allegiances change at the drop of a hat and they all have each other’s secrets anyway. That is the whole point of their industry. The entire supranational intelligence community has access to each other’s secrets – they need security from the rest of us finding out. And their nation is anyone with enough money to pay them, corporations or states. You had Erik Prince speaking here a while back, the crown prince of mercenary contractors. He made his fortune at the top ranks of US military and intelligence and then contracted all that information to supposedly US enemy China. I believe David Shedd is also now in international private practice. Their nations are whoever can pay. We didn’t really need the US Patriot Act to tell us our intelligence agencies may be allies but the people in our states are certainly not their allies.
This is not national security. It is certainly not security for my nation. My nation consists of the caregivers of communities and the environment all over the world. They aren’t spying on corporations and telling communities what corporations are up to, they are spying on communities and selling that information to corporations. The victims of Jeffrey Epstein, all the victims whose abusers are protected by official secrets and taxpayer funded NDA’s, none of these victims are part of their nation. Their nation is the international intelligence community and the politicians and corporations who can afford to pay them. This is not national security. It is a mafia protection racket available to the highest bidder.
Erik Prince
A billionaire connected with Trump and also a lot of dead bodies killed especially illegally and unethically in exchange for dolla dolla bill.
This has been known for the last 10 to 15 years; furthermore, more scrutiny should be placed on Prince's relationship with Guiliani and the FBI workers Union. As well as allegations of weapons trafficking & murder of witnesses in Iraq. https://t.co/SGu4gEtSrO
Democracy Nowtopic tag for Erik Prince, though there’s probably a lot better out there, maybe try an “Erik Prince” site:aljazeera.com Google search for starters.
Betsy DeVos
Articles, other involving the head of the Department of Education, Betsy DeVos, Erik Prince’s sister, linked by Rachel Anne Levy, a writer, teacher, and education activist in Virginia
I would also try searching “Betsy DeVos” site:democracynow.org on Google. Democracy Nowdoesn’t seem to have a tag for Betsy DeVos the way they do for her brother.
Anyway, if anyone who knows a commissioning editor with access to a large audience, I’ll write all this up into a ‘tell a story’ format, an article that looks mostly like hard news but the publisher can put in the opinion section, with more thoroughness and whatnot than this post, but until then, I’m working on my forthcoming COVID-19 blog post, another blog post concluding my USian escapes the bubble series about my Summer 2019 adventure to British Columbia, and lesson planning + grading.
Meanwhile, gonna listen to the late jazz bassist Jaco Pastorius, who died far too early, in 1987, essentially as a result of what got diagnosed as manic depression, or better put, the lack of effective support for him and everyone else on this planet. Below, two videos that transmit, much like classified information, some transmutation into good moods for me and you.
Bassist Jerry Jemmott interviews Jaco Pastorius in the 1985 Jaco Pastorius Bass Guitar Instructional Video, Modern Electric Bass
“Three Views of a Secret” composed by Jaco Pastorius and released in 1981. Not sure when this live performance is from. Story behind the song by The Music Aficionado
“Liberty City” composed by Jaco Pastorius and released in 1981. This version from his 1981 live ‘birthday concert’
This blog post, Reads on the private spy industry aka oops I missed week 9, by Douglas Lucas, is licensed under a Creative Commons Attribution-NonCommercial-ShareAlike 4.0 International License (human-readable summary of license). The license is based on a work at this URL: https://douglaslucas.com/blog/2020/03/07/oops-i-missed-week-9/ You can view the full license (the legal code aka the legalese) here. For learning more about Creative Commons, I suggest this article and the Creative Commons Frequently Asked Questions. Seeking permissions beyond the scope of this license, or want to correspond with me about this post otherwise? Please email me: dal@riseup.net.
Note: In 2020, I’m writing 52 blog posts, one per week, released on Mondays or so. Here’s this week’s post, the one for Week 7…a few days late—try asking for a refund?
Note: This post obviously belongs, as Part 3, to a series of posts about my trip from Seattle, where I reside, to British Columbia in Summer 2019.Here’s the completedseries, a USian escapes the bubble: Part 1, Part 2, Part 3, and (forthcoming) Part 4.
Uh, USians…are missing almost all the world
When I was preparing for my adventure, my acquaintances, much like the border g̶o̶d̶ guard, asked me what I was planning to do. Would I visit the Butchart Gardens? “It is so lovely, and it looks much better during the day than at night, and [on and on].” Years ago, planning for a different adventure, a road trip across half the United States, I was asked my take on whether the route should have us see Nature or cities. “Neither,” I said. “We should see people.”
To learn what likely simpatico people in Victoria were thinking and feeling and doing, and to bring that psychic samizdat back to Seattle, I primarily had in mind, even from the early planning phases, three missions: 1) check out the anarchist bookstore Camas Books & Infoshop; 2) check out and participate with Food Not Bombs Victoria; and 3) check out and participate with whatever alternative mental health stuff might be springing up in the city. Much of my offline activism my first few years in Seattle involved Seattle Food Not Bombs (especially as a driver!) and working with folks in or around, uh, the Seattle chapter of the, uh, Hearing Voices Network, which as you know is the oldest academic honor society in the United States complete with secret handshake, engraved golden key, and notable members including US presidents and Supreme Court justices, Ursula K. Le Guin, Henry Kissinger, and me. Aiming to improve my irl understanding of subject matters like (radical) education, food security, and replacingdumbass psychiatry, I hoped to gain a bit bigger view of the world, to escape the typically reactionary USian default me me me dolla dolla bill lol unrealistic fake newslol me me medolla dolla bill — and also, to just interact with everyday Victoria people hanging out, the ordinary Victoria public transit system, and so on. That seemed far more valuable to me than tourist traps. In Seattle my hands have been nicely dirty with real life, so why would I not want that elsewhere?
So, this post covers those three — successful! — missions, each of which took place on a different day of my adventure. I didn’t take any photos of the missions, however, so throughout this Part 3, I’ll rely on others’ photos or funny images.
Find the real people? I’m not afraid to die! (Source)
Mission one: Camas, anarchist bookstore in Victoria (Wikipedia). They recently sent out this communiqué regarding supporting Unist’ot’en and Gidimt’en camps’ resistance against proposed pipelines in the area, (Amnesty; blockades shut railways across Canada), which I unfortunately know little about. I walked to Camas from my hostel, something of a 1̶.̶2̶5̶-̶m̶i̶l̶e̶ 2̶.̶1̶-̶k̶i̶l̶o̶m̶e̶t̶e̶r̶ 2.1-kilometre hike one way. I arrived, looked around inside at several of the same books that already existed on my bookshelves back home, and got into a great conversation with a staffperson there. I told him about the drop in ambient anxiety in Victoria relative to the United States, and how I assumed that was due in part to the universal health insurance and the lack of mass shootings. He said he understood how I would perceive Victoria that way, but from his vantage point, everything seemed too calm. “Unrest,” he said, “is best.”
From the Camas Books & Infoshop websiteAlso from the Camas Books & Infoshop website
Camas is really cool. Relative to other anarchist bookstores I’ve been to in the United States, Camas much more strongly emphasized First Nations or indigenous related material. Were I living in Victoria, or staying for a longer duration, I’d go back to get some different books, meet people, find out about projects, etc. Camas is open daily. Fantastic. Just typing this, I miss it, and wish I were there chilling out in those chairs, reading a book, waiting for an intriguing passerby to inevitably come in and strike up conversation far more interesting than what I usually hear offline.
(In middle school, I drew anarchy signs into my handwritten name and drew them into the steam on the shower door at home. Maybe I saw them first on nineties electric guitars, or maybe on the ANSI art of bulletin board systems. That kid and this adult would get along well.)
Mission two: Food Not Bombs Victoria. Part of the global conspiracy to feed people. Gathering surplus food leftover from restaurants, distributors, and other sources, then cooking it and bringing it to a downtown park, on a shoestring budget, and sharing it with everyone, particularly people who might really need it. All the world has chapters, so if you’re looking to help someone yourself, instead of voting for someone to instruct someone to instruct someone to consider another vote or two or thousand about paying someone to instruct someone to pay someone to instruct someone to pay someone to pay someone to pay someone to maybe help someone someday — or not — and plus you can make friends and participate in your community…why then, go find a Food Not Bombs in your area or start one.
ALERT THE SEATTLE POPULATION IS SHARING FOOD ALERTFood Not Bombs Victoria, from their facebook page
Having FNB-ed quite a while in Seattle, I got in touch with the amazingly welcoming Food Not Bombs Victoria folks, because I was curious how FNB would compare/contrast up there. And I was hungry!
At an apartment, I joined a handful of cooks. Really cool, right, here I am in another country a few days, and already I’m in an apartment with a bunch of friendly local strangers, working on a common cause. And yes, as you might remember from Part 2, everything in this apartment was likewise smaller than the objects would be in the counterpart US apartment. As I recall, even the sink water handles were smaller! The donated food was gathered, I think, primarily from a co-op grocery. With what was then my usual klutzy difficulty, I helped make a salad with sliced cucumber, carrots, a little kale, some sprouts, etc., and another person made a dressing for it with vinegar and various oils. The rest of the food made was similarly standard FNB-style cuisine. We then transported the food from the apartment to the downtown square/park, Centennial Square on the Douglas(!) street side, where the sharing is held every Sunday — also where, years ago, Occupy Victoria encamped.
At the park, the meal was held under a large tree, upon whose branches an FNBer hung an impressively large Food Not Bombs Victoria sign. The black sign had a lot of colorful graphics and words on it (sorry, no photo!). If I recall correctly, Food Not Bombs Victoria also supplied some local literature, zines, etc. About 20 individuals dined on this most scrumptious meal. That included random businesspeople passing by, various park denizens (such as skateboarders), multiple homeless or traveler or otherwise off the radar humans, plus some FNBers who hadn’t cooked with us but wanted to hang out.
FNB Victoria implemented two good ideas others might want to pick up. First, not only did FNB Victoria bring to the park a box of clean, re-usable mugs, cups, bowls, and cutlery, but also, many, perhaps most, of those sharing generally already knew to use those implements and then place them back in the box after eating. These bowls, pieces of cutlery, etc. would later be washed by FNB Victoria and used the next week. Second, the sharers mostly arranged themselves in a lazy circle around the tree. As opposed to FNBers on one side of a table and non-FNBers on the table’s opposing side, FNB Victoria’s organically emerged quasi-circle seating/standing arrangement felt very not us vs. them to me.
Movie Monday in Victoria BC, 25+ years running. Website.
Mission three: Alternative mental health. Before ferrying to Victoria, I pinged my contacts involved in that movement, seeking suggestions for my trip. To my knowledge, Victoria has no Hearing Voices Network chapter, then or now, but someone did point me to Movie Monday. It’s a weekly series of eclectic and thoughtful films, often with presentations and discussions. Free admission, donations encouraged. The 100-seat theater is in the same building as a (now closed down, I believe) psychiatric ward. In 1993, Movie Monday coordinator Bruce Saunders was held at that ward, diagnosed with bipolar disorder. Stuck there, he got the idea to show movies at the unused theater, because quality education and entertainment and conversation are as needed as food in life. He continues to coordinate Movie Monday, and it has been going for more than 25 years (listen to this seven-minute MP3 interview with him). The movies aren’t always about mental health topics and aren’t just for audiences interested in that subject. Movie Monday started that way, but has since expanded to other subject matters. When I went, we watched Six Primrose, about a food security project in Dartmouth, Nova Scotia.
After the movie, a short discussion took place among the audience. I learned about some resources, people, etc. for alternative mental health interests in Vancouver BC. Those I can pursue on my next adventure to British Columbia!
Waiting at the bus stop to return from Movie Monday to the hostel, I got into a conversation with a random Canadian woman also waiting for the transit ride. I tried to ask her questions about Canada, but she easily and repeatedly diverted the conversation back to the United States.
“Why,” she wanted to know, “won’t they fix their country? Or, why don’t they just leave?” (Apparently I myself had temporarily become a nomad, resident of nowhere.)
Although I don’t know all the answers to her questions, perhaps you reading know some of them for yourself. The best I can do for motivation at the moment is to compare my whole adventure to the excitement expressed in the amazing 2015 song “Go!” by the band Public Service Broadcasting, about the spaceflight that put the first humans on the Moon. Listen, and I’ll keep trying to talk USians into traveling with Part 4 of this series next week!
Reading Jonathan Simon’s Code Red or Bev Harris’ Black Box Voting or the Brennan Center for Justice’s “The Machinery of Democracy” impresses upon you the full knowledge that votes in the United States are typically captured (by touchscreen, optical device scanning ballots, or other) and counted (by Dominion, Command Central, or other) in pitch dark: by corporations and contractors running without transparency, with closed source. Often, not even election administrators can audit details.
Unlike Australians, Germans, the Dutch, and others around the world who vote on hand-marked paper ballots hand-counted in public, and who have successfully fought off the recent far-right electoral wave, basically nobody in the United States these days receives any hard evidence at all that their ballot scribbles/tappings mattered. If on Election Day your goal is to change electoral outcomes, rather than to merely perform a civic religion ritual, then of course informed action is required to safeguard election systems, though continuing to replace the whole current governance system itself would be wiser and here’s how that’s already underway.
Exceptions aside, securing elections means securing both vote capture (i.e., how your vote is recorded) and vote counting (i.e., how your vote is added to the totals, nowadays in secretive faraway computer systems) — so that there is hard evidence of both how your vote was captured and how it was counted. Interestingly, and unfortunately, in her tweet today Harris mentions only the vote capture part, and not the vote counting part.
With the topic of safeguarding elections likely to keep bubbling up throughout this year, it helps to keep in mind writer Jennifer Cohn’s advice that election integrity advocates diligently put the adjective “hand-marked” in front of the noun phrase “paper ballots” because:
Kamala Harris’ tweet reminded me of Russiagate whistleblower Reality Winner now behind bars, because in the past few years, public interest in the topic of elections integrity and hand-marked paper ballots (public interest partially required for a major politician to take on any subject) has certainly increased, partly a result of Winner leaking to the media intelligence revealing Russian military hackers executed cyberattacks against US election systems just days before November 2016’s voting. You can learn more about Winner’s case and supporting her clemency petition here or watch this CSPAN video to see how her deed kept Russiagate and elections integrity in the public discourse.
What most of all strikes me about today’s tweet from Kamala Harris is that the Bureau of Prisons, who currently confines Reality Winner, has denied journalists, such as CNN and me, access to interview her in person behind bars — so, who oversees the Bureau of Prisons (part of the Department of Justice) — the House Judiciary Committee and the Senate Judiciary Committee, the latter of which Kamala Harris sits on!
“critical role in providing oversight of the Department of Justice…agencies under” such as the Bureau of Prisons
So with Kamala Harris’ tweet juxtaposed against Reality Winner’s story, we have:
1. US senator Kamala Harris calls for incomplete elections integrity reform
2. While the Bureau of Prisons is silencing the whistleblower who helped make that conversation possible in the first place
3. The senator in question, by virtue of sitting on the Senate Judiciary Committee, is tasked with overseeing the Bureau of Prisons, and hasn’t done anything for Reality Winner (not that I’m aware of)
4. Even though I told the senator face to face about the Bureau of Prisons silencing Reality Winner at Harris’ September 27, 2019 event in Seattle
Underneath the glitzy world where a top senator grabs thousands of retweets by offering an incomplete solution to a problem, without assisting the whistleblower confined in silence for pointing the issue out … a public who knows better daydreaming that the thoughts and prayers of evidence-free voting will somehow victoriously sneak-attack presidential administrations tearing apart everything else, so why would they refuse to further corrupt the vote captures and vote countings …
Even though voting landslides might win elections (by overpowering whatever rigging is done), it’s still completely mandatory that we achieve public, observable vote counting, as WeCountNow offers, insofar as the failed concept of millions trying to come to consensus on topics that often don’t affect them much or at all and that they often don’t know much or anything about, is to continue. Help WeCountNow and/or join others in continuing to implement newconcepts?
There are various organizations ranging from FairFight to NAACP to NEDC to (probably MoveOn) and state-level orgs.
The problem is HOW DO YOU PROTECT IT?? We can fight voter suppression but votecount manipulation is NOT DIRECTLY OBSERVABLE. We do forensics – they shrug and yawn. pic.twitter.com/l5rcu8HBa0
As for Reality Winner: open, participatory governance means none shall be silenced and all must have the right to communicate. Otherwise, not everyone is included, not everyone’s input is available. Since the Bureau of Prisons has blocked journalists from interviewing Reality Winner, preventing the public from hearing her at scale, the current within-the-system remedies remaining are: apply again for interview access (the Bureau of Prisons told me they consider each interview request separately), try the judicial branch (lawsuits etc), or pressure the federal legislature (members of the House Judiciary Committee and the Senate Judiciary Committee seem the right place to start).
I’ll post more about my efforts toward interviewing Reality Winner in a few weeks. If anyone else makes related efforts, please let me know in the comments!
Note: In 2020, I’m writing 52 blog posts, one per week, to be self-published every Monday. Here’s today’s, the second of 52.
Note: This post was updated Tuesday 4 February 2020, mostly to incorporate an updated version of my support letter. I changed “unusually severe” to “unduly severe” to better match the clemency consideration standards, I changed the reference to US citizens to US residents, and I added a line about our right to communicate, in order to connect Winner’s case with everyone else’s who’s being silenced anywhere in the world.
Reality Winner climbing a tree in Texas, Christmas 2015. Photo by Brittany Winner, her sister (Source)
Especially in light of current news, you should remember Russiagate whistleblower Reality Winner, the Air Force veteran who in 2017 as an employee for a National Security Agency contractor leaked classified intelligence to The Intercept regarding Russian military hackers, in 2016, executing cyberattacks against more than 100 local election officials in the United States and against at least one U.S. supplier of software used to manage voter rolls in multiple counties. Computer security expert Bruce Schneier, a fellow at Harvard Law School’s Berkman Center for Internet & Society, wrote in a June 9, 2017 post on his website that the cyberattacks disclosed by Reality “illustrate the real threats and vulnerabilities facing our elections, and they point to solutions.” These cyberattacks also constitute evidence in former special counsel Robert Mueller’s “12 Russians” indictment from 2018 and in his Mueller report from 2019.
For The Public, an online and print news outlet in Buffalo, New York, I reported in person from Reality’s final, August 2018 hearing in Augusta, Georgia where she was sentenced to 63 months in prison, the longest term ever imposed on a federal defendant for a disclosure of national security information to the media. That article of mine tells a great deal of her story and explains the importance of her deed. It quotes human rights activist and author Heather Marsh explaining that evidence in the leak helped generate the public support necessary for the investigation into not just Russian interference in the 2016 U.S. election but more broadly into the nature of the world’s democracies today, an investigation that “could have quietly disappeared and the public would never have been any wiser.”
Reality Winner sketch art, from prison, of the Augusta federal courthouse. (Source)
Now, about halfway through her prison term, 28-year-old Reality Winner will very soon be filing a petition for clemency. If granted, clemency would result in her early release from prison, similar to whistleblower Chelsea Manning’s successful clemency petition. Reality is a vegan and is amazingly maintaining that while locked up, in the face of oppression; her release would mean, among other things, that she could once again access healthy food in line with her beliefs. Because there’s a long line of clemency petitions to be considered, and because Reality’s release date is at this point 23 November 2021, it is unclear which president(‘s staff) will consider her petition and when.
I wrote a letter in support of Reality’s clemency petition. Below, I’ve embedded my one-page, signed letter as a PDF. Further below, I’ve put the body of my letter with links added. The embedded PDF of my letter doesn’t include links, and it isn’t possible to clipboard-copy text from it, so if you want either, please refer to the further below section of this post where the body of my letter is repeated. Reading my letter will give you more information about her case and why I think clemency is justified. Also I describe briefly how Federal Medical Center Carswell, the prison in Fort Worth, Texas where she is housed, has blocked my efforts (and CNN’s) to interview Reality in person behind bars.
Best of all, you can write a letter in support of Reality’s clemency petition. On 11 January 2020, her team had 4,206 letters of support, a little more than 84% of the way to their goal of getting 5,000 letters. Reality was the subject of Chris Hayes’ weekly podcast on 7 January 2020, which hopefully should assist with getting her more letters.
We have 4206 letters signed so far! Can we make it to 5k before #RealityWinner's attorney @alisongrinter files her clemency petition?
You can either quickly sign online a pre-provided letter at the StandWithReality.org website by giving your name and email address, plus your county and state, or you can write your own letter and email it in to Liz Miner. Instructions and more information about both options are available here: StandWithReality.org: Letter of Support for Clemency. To share that webpage quickly, you can use this shortened URL, which leads there: Bit.ly/RWSupportLetter.
In her 1973 short story “The Ones Who Walk Away from Omelas,” Ursula K. Le Guin describes a utopia built on the suffering of a single imprisoned person, and utopia residents who must confront that suffering only once and then decide whether to keep living in the wonderful city or leave. To a large extent, the Russiagate investigation is likewise built on a single individual now imprisoned. There remains an ethical imperative that this person, upon whose shoulders so much has rested, not continue to be ignored by so many and silenced and caged by the Bureau of Prisons.
Re: Reality Winner Clemency Petition
Dear Mr. President,
I write in support of the clemency petition of Reality Leigh Winner, a Bureau of Prisons inmate, register number 22056-021. For The Public, a news outlet in Buffalo, New York, I reported in person from Ms. Winner’s August 23, 2018 hearing in Augusta, Georgia where Chief District Judge J. Randal Hall imposed a 63-month prison term on Ms. Winner. Department of Justice attorney Bobby L. Christine described the punishment as the longest sentence ever imposed on a federal defendant for a disclosure of national defense information to the media. This unduly severe punishment resulted from Ms. Winner, an Air Force veteran and intelligence contractor with no prior criminal record, sending to the media classified intelligence describing cyberattacks by Russian military hackers against over 100 local election officials in the United States and at least one U.S. supplier of software used to manage voter rolls in multiple counties. The cyberattacks took place just days before the 2016 U.S. elections. With great idealism, Ms. Winner gave everyone information required for self-governance, gave everyone necessary knowledge otherwise unavailable. That includes any voting vendor staff who, without clearances, would not have been able to access such protective classified information unless it appeared in the public discourse. Computer security expert Bruce Schneier, a fellow at Harvard Law School’s Berkman Center for Internet & Society, wrote in a June 9, 2017 post on his personal website that the cyberattacks disclosed by Ms. Winner “illustrate the real threats and vulnerabilities facing our elections, and they point to solutions.”
Ms. Winner’s unduly severe sentence and unfair treatment behind bars is unjust to her and indeed, to all. She has a long, admirable history of public service: donating to poor families, volunteering for Athletes Serving Athletes, and more. Her ongoing confinement blocks her from continuing this service to the wider world. She is unjustly denied broad communication with the public by Carswell Federal Medical Center staff, including Warden Michael Carr. The staff has forbidden journalists, such as CNN and me, from interviewing her in person. They have provided no meaningful explanation for her isolation from the mass media. For months, my requests for meaningful details, and my requests for negotiations to meet any Carswell Federal Medical Center concerns, were ignored or subjected to run-around. In her allocution, Ms. Winner demonstrated her intelligence and perceptiveness. Caging her incommunicado harms her and deprives the public of her gifts. Everyone globally, in prisons or whatever other cages, must have the right to communicate, including to appeal for help from the world, as directly as possible.
Ms. Winner took responsibility for her action’s criminality at her final hearing. While sentencing her, Judge Hall indicated he saw no evidence she will become a repeat offender: “the Court has no sense […] that there is a need to protect the public from any further crimes of the defendant.” As an inmate, Ms. Winner has pursued studies toward her college degree and has worked several jobs within the Carswell Federal Medical Center system. She has served roughly half of her 63-month sentence already, and she has not had a single infraction.
I firmly believe a commutation of Ms. Winner’s sentence is in the best interest of the United States, U.S. residents, and justice. She and her loved ones suffer each day she is kept locked up. I ask you to grant Reality Leigh Winner’s clemency petition and her immediate release from prison.
Note 1: In 2020, I’m writing 52 blog posts, one per week, to be self-published every Monday. The first, today’s, is a day late, but you get the idea. :)
Note 2: Until now, I haven’t experimented with this new WordPress “Bebo” version and its Gutenberg block-editor, so there may be formatting / appearance / ux issues at the start of this 2020 series. Please bear with. :)
Note 3: I don’t receive any compensation whatsoever from the ingredients peeps or from the restaurants, stores, etc. that I’m linking. They’re here as examples, and I use all of them myself and recommend them except where otherwise specified.
Good news is everywhere. The anarchist daughter of the GOP’s gerrymandering mastermind just dumped all his maps and files online for public use (Vice, NPR, tweet and tweet by her). Correctly losing trust in sociopathic institutions and replacing it with trust in each other as a result of such inspirational stories, more and more folks involved in the peer support movement or on their own are refusing (conventional) psychiatry, slowly and successfully withdrawing off psychotropic pills after decades of Big Pharma occupation, then telling everyone about it, including last week in the Washington Post. There are even opportunities for celebrating and bonding in these new freedoms: after prison time in Russia a few years back for anti-Putin protest, Moscow-based anarchists Pussy Riot recently released their awesome new song “Hangerz” and announced dates for their first US & Canada tour, in March April May, benefiting Planned Parenthood. Especially with the Internet connecting individuals worldwide like never before, it feels as if there’s never been a better time to create networks and supports for prosocial, expansive lives.
Bad news is everywhere. In the words of multiple Holocaust and/or Auschwitz survivors in 2019 (Rene Lichtman, Ruth Bloch, Bernard Marks), ICE is equivalent to the Gestapo, their current ‘detention centers’ are really concentration camps where genocidaires crush minorities, and those at risk should leave the United States or stay to die. Exiting might not be so easy, however, as an example of the challenge from the past weekend shows: according to the New York Times and the Los Angeles Times, more than sixty US residents, many of them US citizens, attempting to return home from foreign travel (a portion of them after attending a pop concert in British Columbia), were, while entering Washington state, interrogated for hours and hours by border patrol regarding their political views and loyalties; some were denied entry, and one activist says a migra source explains that this is a countrywide directive from above. Though exploring outside The Wall remains absolutely advisable for US residents, the threats are truly global, as a firsthand account Friday from Australia’s fire apocalypse indicates as one example of zillions, reporting that in Sydney and Canberra and elsewhere, people are dead, homeless, burned, frightened, suffocated with smoke, and sleeping in gas masks as their prime minister who’s fighting to criminalize protest against climate change vacations in Hawaii and scientists warn the disaster marks an irreversible tipping point. Finally, Iran just launched ballistic missiles at US forces in Iraq, and in response the bulbous TrumPharma monster (see below), aka the Cheeto in Chief, is bragging about having “the most powerful and well equipped military anywhere in the world,” which like Obomber’s “finest fighting force in the history of the world,” is far beyond idiotic, especially since the US doesn’t control ‘its’ military or spy agencies anyway (private corporations do). From all those loser presidents there are no plans for peace ever, disarmament is an unheard term, and especially with the Internet increasingly clutched by corporations that silo users and capture control redirect and sell their lives like never before, many ‘adults’ seem to feel there’s never been a better time to hide under the bed, escape into corporate TV cartoons and scrolling, and slowly or quickly fade away as ex-humans.
Don’t you want to join Team Good News instead of Team Bad News? Upgrading your life, even to the degree of migrating to another country to avoid let’s say lockups and more tactically defeat them from afar, is not “unrealistic” or “you care too much,” but it is a major challenge, and cooking is a great way to begin replacing weakness with the strength required. Based on conversations and my own experience, those only partially stuck in the mindtrap of conformist, complicit lesser evilism often feel that practical routes to a fully authentic, stick-up-for-yourself-and-others life are nonexistent or nearly so, and thus the only choice is to remain in the comfort zone inert, blah blah blah. Thus, folks probably need straightforward suggestions for goals and the steps to achieve them, plus encouragement to figure out their own goals and steps autonomously.
Here’s a good-news goal for upgrading your life: make and eat this vegan, glutenfree salad bowl of mine by following the instructions in this post. Sounds simple and almost a Rembrandt comic book error: too much effort spent on a subpar theme. But, to take a single example discussed and hyperlinked below, the CDC thinks close to half of US adults alive today will at some point in their lives develop type 2 diabetes, so it’s the standard US diet that’s the real subpar error. Eating trash (not the good dumpster-dived kind!) day in and day out is far more culpable in our failure to address injustices than many of us like to admit.
This post is a guide to a kickass vegan/glutenfree salad bowl you can make regularly, quickly, and easily clean up, for an over 9000 power level. As English speakers have said for almost two centuries, you are what you eat. I find when I apply consistent discipline to diet and exercise and gratitude journaling, a lot of ‘mental problems’ thrown on me by The System simply evaporate.
Look at it this way. Here’s a picture of the amazing (but so far nameless) salad bowl. If you’re eating this and similar every damn day, rather than alcohol sugar caffeine nicotine gluten dairy carcasses etc, you’re obviously well on your way toward firing on all cylinders:
This, my salad bowl, is the objective
Versus if you’re eating like this waste of space, this TrumPharma thing pictured here last January offering White House guests McDonald’s and Burger King, pretty soon you’ll be swarming with invading thoughts telling you you’re no good, life is all about predators and prey, might as well win the victory over yourself and love the war of all against all, can’t beat ’em join ’em, that kind of crap:
Eat like Trump, die by Trump
A quick note regading upgrading your diet: if you’re now eating trash — alcohol sugar caffeine nicotine gluten dairy carcasses — and you tweak it in just one way for just one week — alcohol sugar caffeine nicotine gluten dairy carcasses — and don’t see much improvement, please know that firing on all cylinders really requires a whole bunch of bugfixes over a great deal of time; realize developing healthy strength isn’t a ten-second thing but a lifelong journey.
For the Jedi it is time to eat as well
While Star Treksurely outmatchesStar Wars, the endearing movie line quoted above from Yoyo (or Yoda or whatever) shows that the supposedly mundane matters more than we often give it credit for. Allegedly inspirational youtube videos featuring bodybuilders grunting, retired professional assassins screaming at troubled audiences about making their beds, and embarrassing synthesized symphonies shaking your speakers frame becoming healthy and strong as a miserable toilsome struggle of straining and ex nihilio willpower, rather than as what would be accurate: a daily, almost pastoral problem of diligently reading up to select suitable dressings, remembering the courage to value going to the grocery store/market over the muddled angst regarding the frenemy crush who rarely texts first, and simply getting organized and planning ahead, not to join the grandiose lemmings at some lesser evilism corporate shoutfest, but to instantiate your real authentic values, one step at a time. In short, keep your (not their) objectives in front and take care of the necessary little things to accomplish them, exhilirating piece by exhilirating piece.
One of the tiny tasks for establishing the capability to make this salad regularly was finding bowls to actually put the salad in. I found these gray concave half-spheres with lids at Tarjay for cheap. They hold about eight imperial cups (roughly 2.3 liters), if you don’t go above the rim with overflowing kale or other nutrition-packed ingredients. They are the perfect size for a giant salad bowl giving you genuine, not grandiose fantasy, health and strength.
Unfortunately, the bowls strike me as rather suspect. Probably they’re bad for the environment and health, just on the general premise that if some commodity seems too good to be true, it likely is. What are these rubbery-ish bowls made out of, anyway? If you understand with specificity why these bowls are problematic, please explain in the comments. I will say these bowls are easy to clean, quite convenient, and their noncolor helps keep the visual focus on the food. So yeah, have some bowls…no not the Black Sabbath kind, not like that, I mean food bowls to put salad in:
Suspect but convenient bowls from Tarjay, plural
Suspect but convenient bowl from Tarjay, singular
My salad bowl is based on the Bliss Bowl from Seattle’s excellent Chaco Canyon Cafe. Sadly, this new year, they just stopped making and selling their Bliss Bowl, and possibly their orange turmeric dressing that goes with it, but thankfully we have my and soon your versions. Mine uses all the same ingredients as theirs, except I replace their brown rice ingredient with the healthier, less carb-y and more protein-y quinoa, which I cook in coconut milk with the super-beneficial spice turmeric added (and celtic salt). Oh, and unlike me, Chaco Canyon Cafe knows how to present a visually stunning arrangement of their ingredients. How can the following not look empowering?
Bliss Bowl from Chaco Canyon Cafe
Another shot of the Bliss Bowl from Chaco Canyon Cafe
Here are the nine ingredients to give yourself every advantage possible. Kale, spinach, red cabbage, cucumber, avocado, sesame seeds, dressing, edamame, and either brown rice (in Chaco Canyon Cafe’s Bliss Bowl) or quinoa cooked in coconut milk with turmeric spice added (in my version). Those links are to individual ingredient pages on the fantastic, you-need-it-now website The World’s Healthiest Foods, run by a not-for-profit foundation and George Mateljan. Not only does The World’s Healthiest Foods disseminate quality knowledge on the nutritional benefits of each ingredient, but the webpages advise how to select those ingredients at the grocery store/market, how to store them (refrigerator? countertop?), how to prepare them, recipes, nutritional data, basically everything you need to know. All the webpages list at the bottom references including peer-reviewed scientific studies. (Science! — for those too stuck on those faraway journals and just now learning that peer review is, lol, ghostwritten by contractors, that even the editor in chief of The Lancetworries half of scientific literature is simply false, and that instead of dismissing your and your loved ones’ lives as mere anecdotal evidence, it’s actually great to undo problematic filters and understand your own experience and that of those around you as worthy sources of knowledge.)
Now the rad dressing. Previously I bought the orange turmeric dressing weekly from Chaco Canyon Cafe, but it seems they’ve stopped making it. The ingredients in their orange turmeric dressing were: extra virgin olive oil, safflower oil, orange juice, garlic, turmeric, apple cider vinegar, sesame seeds, salt, mustard powder, agave syrup, and sesame oil. I don’t know the proportions of those ingredients or anything else about their preparation of their dressing. I’ve switched to Lemon Turmeric Vinaigrette & Marinade with Avocado Oil, available at Seattle’s PCC and made by the goofily named Primal Kitchen. Both contain(ed) turmeric and work well with this salad bowl, fuck yeah. Someday I’ll make my own dressing and post here to tell you about it.
Orange turmeric dressing from Chaco Canyon Cafe, nevermore?
PRIMAL SCREAM DRESSING
Let’s get into this
Each salad bowl serves one really hungry person. It’s a good meal to eat early in the day, and then you can go without eating much the rest of the day besides little things like an orange, a bunch of pumpkin seeds, maybe a small dish of lentils and veggies, etc.
When making this salad, in the interest of saving time, begin by initiating the prep for the two ingredients that take the longest: the edamame and the quinoa. Throw a saucepan on the stovetop and heat enough water in it to cover eight ounces of shelled edamame that you can pour out of a frozen bag into the saucepan once the water is at a roiling boil. You’ll then turn down the boil to a simmer and keep the heating edamame in there for, oh I don’t know, five or ten minutes or something, turning the temperature up a bit as necessary. The linked edamame is non-gmo soy. Probably not the best food in the world, but not bad at all either as far as I know, and an easy way to put a bunch of good protein into the salad bowl. For the quinoa, similarly throw another saucepan on the stovetop, and fill it with the appropriate amount of coconut milk. 3/4 cup of dry uncooked quinoa, a good amount for one of these salad bowls, needs a little more than twice that amount of coconut milk, say 1.75 or just under 2 cups. You want to bring this coconut milk in the heating saucepan to a roiling boil, then turn down the temperature so it’s simmering rather than making weird boiling evaporating coconut milk. The coconut milk will supply some cream-like taste and, unlike water, some protein. Pour the dry uncooked quinoa in, as well as some celtic salt (more trace minerals than regular salt) and a ton of turmeric spice. Stir, and keep stirring as you work on the other ingredients (below). Adjust temperature as necessary. Quinoa is challenging to make correctly; it takes practice; it requires the right temperature and proportions to get as much fluff/volume as possible without burning or otherwise messing up stuffz. All the turmeric-y, celtic salt-y coconut milk will eventually absorb into the quinoa, or otherwise vanish, leaving you with a basically liquidless saucepan full of yummy fluffy warm quinoa. The chief point of quinoa (pronounced KEEN-wah), a very high quality grain-like seed, is that it’s super high in protein (among other nutrients). Keep calm, plants have protein.
Heating up frozen, shelled edamame
Turmeric-y quinoa heating and fluffing up in coconut milk
Turmeric, a colorful yellow spice used for centuries in Ayurvedic medicine and others, will make you STRONG if you consume it daily, enabling you to defeat enemies within and without. Although the nutritionist Dr. Michael Greger is a pro-gluten guy, whereas for me gluten (including the vegan staple seitan) causes GI problems (and the sources I trust say gluten causes problems for pretty much everybody, just in varying degrees), Greger’s videos/transcripts at NutritionFacts.org on turmeric have plenty of Science!-compliant information about the benefits of the spice. Greger recommends daily consumption, as do other experts. Turmeric improves exercise performance, seems promising for fighting Alzheimer’s and risk of Alzheimer’s, aids with anxiety and depression, and provides many more boons that really all you have to do to comprehend is read and experiment and turn off the blaring alarm bells we all (ok, almost all of us) seemingly have programmed in by TrumPharma-style propaganda insisting food is irrelevant, futility is maturity, curl up and die. Don’t listen to that nonsense, move forward with gobbling turmeric daily, and since it has doubled as a dye for centuries, if you get it everywhere like accident-prone me, try baking soda to remove the stains.
Next, with your ever mightier hands, seize the spinach and kale and tear off little pieces of each glorious green leafy vegetable. Then tear those little pieces into even littler pieces, because that’s quite like chewing your food before even putting it in your mouth. Hurried, we tend not to chew enough, which stresses our digestion as this great Seattle webpage on stress and nutrition explains. Put the tiny pieces of spinach and kale into the bowls. When I took the pictures included throughout this post, I was not yet hip to the idea of tearing ingredients into super small pieces, so my images here don’t reflect that kickass strategy…next time!
Spinach and kale are some of the most empowering vegetables you can eat. As the World’s Healthiest Foods website explains (see links above), both are very anti-inflammatory, and of all plant sources, kale is the firstmost, and spinach the secondmost, rich in the nutrient lutein, which protects eye health, a concern for computer types staring at glowing screens for epic stretches. [Note added 3 February 2020: a Seattle-based optometrist told me last month that lutein does not help with screen-induced vision problems, but that it does help with macular degeneration. I’ve no idea what is true in this regard, and the truth might be complicated, but I thought I’d make a note here. You should still get enough lutein!] Eating green leafy vegetables, i.e. kale and spinach, slows cognitive decline and is linked to sharper memory. And holy shit, according to the CDC in 2014, close to half of today’s adults in the United States will eventually develop type 2 diabetes; but, a systematic review and meta-analysis from 2010 suggests “increasing daily intake of green leafy vegetables could significantly reduce the risk of type 2 diabetes.” Do you want be conquered, sublated into Team Bad News, victimized by TrumPharma ideology, stuck staring at the wall and mumbling Guess that was my life, or do you want to resist exuberantly by equipping yourself with kale and spinach? Eat kale and spinach, and you’ll turn into a rocket like Popeye. Boom.
Tell ’em, Popeye
Spinach, meet bowl
Spinach and bowl, meet kale
Moving right along, we have hulled sesame seeds. Often these can be easily purchased in bulk, poured from the bin into a cute container you can keep in the fridge for several weeks at least, before they start smelling rancid and need to be tossed. Sesame seeds provide iron, zinc, magnesium, calcium, and other needed nutrients, which human bodies are often depleted of and begging for, in little convenient seeds you can spread atop meals fast, no sweat. I want to tell you more about sesame seeds, but though it’s rainy and dark and cold here, I gotta get to the gym, not to brag but, if you need it, if you’re bleary-eyed on the couch watching forgettable Family Guy-type animated cartoons screech at you with piercing volume, to impart to you that it’s so thrilling, and endows you with such confidence and productivity, to actually build health and strength by doing fun stuff like going to the gym and eating this salad. Beating yourself up or briefly soaring in your skull using scam inspirational videos ain’t gonna help; pursue the little practical details one step at a time — maybe you need to find that old, unused pair of running shoes in the closet? That could be it for today. Accomplish that, then more tomorrow.
Sesame seeds from PCC
Sesame seeds snowing on kale and spinach
Time to rock and roll — no more pathetic Domino’s, engage the red cabbage and cucumber. Of all types of cabbage, World’s Healthiest Foods (see link above) recommends red cabbage (sometimes appearing purple in color) as the most nutritious. In the grocery store’s produce section, it’s a big sphere, purple-ish in my local place, hard and solid, doubles as a projectile weapon to hurl at opponents. Upping intake of red cabbage improves blood levels of beta-carotene, lutein, and total blood antioxidant capacity, while decreasing total cholesterol, total LDL cholesterol, and total oxidized LDL. Red cabbage’s anthocyanins make the vegetable a standout anti-inflammatory food. Domino’s doesn’t do any of that. Prepping the red cabbage is straightforward. Cut the head in half, and then just tear pieces off the halves with your badass bare hands (not so much the outermost layer, which can be inferior and touched by random environmental dirt grime etc). Smaller and smaller pieces, and then put the pieces in the bowl. And, cucumber. Scientific studies suggest cucumber is anti-diabetes food, according to the World’s Healthiest Website, which you totally would enjoy reading and reading and reading. Wash the cucumber off, put it on your cutting board, slice it up and put the slices in the bowl. You want to be on Team Bad News with the TrumPharma thing? Eat McDonald’s Quarter Pounders. Else, eat cucumber. Simple as that. You are what you eat.
Adding in red cabbage (added more later)
Get in there, cucumber
The above ingredients and the following one, avocado, you can add to the bowl in pretty much any order, but don’t forget to keep an eye on the edamame and quinoa on the stovetop burners. I don’t yet have proportions figured out for the kale, spinach, red cabbage, cucumber, sesame seeds, and dressing. Just put a bunch of each in to fill the bowl, gauging by what seems right. Eventually I’ll figure out nutritional information for the entire salad bowl, such as total number of calories and carbs, macronutrient ratios, etc.
My friend the avocado. You want to put a whole avocado in the salad bowl. And you might consider eating a whole avocado a day. They bring the cardiovascular, anti-inflammatory, phytonutrient, and other benefits. Plus they taste awesome. They’re messy as hell when I try to prep them, though. I attempt the “nick and peel” method, but I still get avocado all over my fingers and hands, and little flakes of avocado skin end up all over the floor and everywhere else. Here’s the nick and peel method, from the page on avocado from World’s Healthiest Foods (see link above), a method World’s Healthiest Foods gets from the California Avocado Commission:
Use a stainless steel knife to cut the avocado in half lengthwise. Gently twist the two halves in opposite direction if you find the flesh clinging to the pit. Remove the pit, either with a spoon or by spearing with the tip of a knife. Next, take each of the avocado halves and slice lengthwise to produce four avocado quarters. The use the California Avocado Commission’s “nick and peel” method to peel the avocado. Just take your thumb and index finger to grip an edge of the avocado skin and peel it away from the flesh, in exactly the same way that you would peel a banana.
Avocado added; blurry photo, dizzy with salubrius joy
Almost finished. Once Operation Quinoa has restored peace to the galaxy by allowing you to starve the TrumPharma types around the planet of their power, i.e., starve them of you, because you’re no longer getting drained by their vampirism and making them grow like giant bulbous monsters, but instead, you’re off doing cool things with all this sacred energy from this vegan, glutenfree, salad bowl — in other words, once the quinoa has finished cooking — scoop the quinoa out of the saucepan and onto some paper towels. Pat it dry with more paper towels. Dump it into the salad bowl. As for the edamame, which I don’t have any additional pictures of, once that’s finished, pour it out into a strainer sitting in the sink, shake the strainer to remove excess water, pat extra dry the strained edamame with paper towels, and then into the salad bowl it goes. Add dressing to taste. Stir the whole thing. Your mission is complete.
Who can disapprove of bold yellow quinoa?
My finished salad bowl from directly above, plus a gutter of kitchen tile on left
Now that you and I have made and chowed down on this amazing (but so far nameless) salad bowl, for great justice, we’re on Team Good News and ready to keep charging. I’m off the gym. One last thing. Since I can’t call my salad bowl a Bliss Bowl, as that’s Chaco Canyon Cafe’s version and not mine, I need some clever new name for my version. If — while you help me and others abolish states and corporations and more importantly replace them with prosocial structures — you come up with a name suggestion, please put it in the comments!
This evening at Occidental Park in Pioneer Square, the Seattle chapter of the worldwide Food Not Bombs movement once more shared, with homeless individuals and others and ourselves, donated food.
Free soup
40-plus aid recipients enjoyed hot soup for no cost. The vegan, glutenfree meal contained cauliflower, carrots, beans, and more — perfectly good food that otherwise would have been thrown out by the donor restaurant. Guiding this action was the principle that quality food is a human right.
Four volunteers had lots of fun implementing a better world. Two guys, two gals. We played guitar, sang, danced. Some discussed the possibility of going train hopping in the near future. Others petted the leashed cat a passerby randomly brought. Each week, creating a Food Not Bombs reality is probably my happiest time.
Various aid recipients seemed really happy as well, especially when talking a bit. One guy said he might go to New Mexico soon, or Louisiana (he wasn’t sure), by bus I guess. Another told us the warmer weather was cheering them up. It seems when people have little, the food tastes better, ordinary things matter more.
The sign
Lots of people are still lodged in the bombs life, wherein they’d much rather gaze upward at the death-dealing leaders to pick one of them to promote in their rivalrous battles with each other, but to those people I’d like to say, there’s still time for you to do something different. Find a Food Not Bombs chapter in your area or start one. Defect from bombs and make good food a human right!
I'm a Seattle-based freelance writer/journalist originally from Texas. I'm also a substitute teacher in public education. I write about anything and everything, but usually philosophy tied to current events, liberatory mental health, science fiction and fantasy, investigative journalism, technology, justice, and more.
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